Resources
Books
On Grief and Grieving - Elisabeth Kubler Ross, MD and David Kessler
The Myth of Normal - Gabor Maté, MD and Daniel Maté
The Wisdom of Your Body - Hillary L. McBride
Atlas of the Heart - Brené Brown
No Bad Parts - Richard C. Schwartz
The Highly Sensitive Person - Elaine N. Aron
You Are The One You've Been Waiting For - Richard C. Schwartz
Hold Me Tight - Dr. Sue Johnson
Podcasts
Where Should We Begin? - Esther Perel
Unlocking Us - Brené Brown
Support Lines
National Suicide Prevention Lifeline - 988
National Domestic Violence Hotline - 800.799.SAFE (7233)
Sexual Assault Hotline - 800.565.4673
TN Statewide Crisis Phone Line - 855.CRISIS.1 (855.274.7471)